Ladies World
Health & Fitness

Group Fitness  |  Personal Training  |  Tanning  |  Kidz Kare Childminding
Women's Only Fitness Centre

A Fun & Supportive Women's Only Gym in Vernon, BC

A staple of the North Okanagan since 1997, Ladies World Health & Fitness so much more than just a women’s only gym. It’s a place where you’ll feel inspired to be your best self, whether you’re just getting started on your fitness journey with one of our Personal Trainers, riding with friends in our spin studio, or looking to conquer your next PR.

Group Fitness Classes to Suit Every Style & Schedule

Train with fun and inspiring women in one of our group fitness classes. Our community will have you feeling supported while keeping you motivated.

We are proud to offer world-leading classes from Mossa like Group Power, Group Fight, Ride, and R30, as well as barre, strength, yoga, Zumba, freestyle spin, and so much more!

Download the app today to book your spot.

Kidz Kare Childminding Available Exclusively at Ladies World

Busy home life? No sitter? No worries! We’ll take care of the kids while you enjoy a stress-free workout at Ladies World Health & Fitness. Kidz Kare is offered to children aged 0 to 12.
Hours of operation for Kidz Kare are:
Monday to Thursday: 8:30am to 1:15pm & 4:15pm to 7:15pm
Friday: 8:30am to 1:15pm
Saturday: 8:15am to 12:15pm

Take a Virtual Tour of Our Gym at 4406 27 Street, Vernon, BC

Club Offerings & Amenities

Vernon's Original Women's Only Fitness Centre

Ladies World Health & Fitness is Vernon’s destination women’s only fitness centre. Train with female coaches and instructors in an environment where you can fully be yourself.

Personal Training

Do you have big fitness goals? Let us help you achieve them. No matter your level, our dedicated trainers have got you covered.

Virtual Cardio Centre

Our cardio equipment is the absolute best in its class! Come try an immersive experience, complete with on-screen training to help you stay fully focused and on-track.


Want to keep some colour through winter? Or are you heading somewhere warm and want to pre-tan? Tanning can be added on to any membership. Chat with front desk staff during your next visit to find out more.

Visit Ladies World
Health & Fitness

Across from Budget Auto Centre

(250) 503-2363

4406 27 Street
Vernon, BC V1T 4Y4

Mon to Fri: 5:30am to 9:00pm
Sat: 8:00am to 4:00pm
Sun: 8:00am to 4:00pm