Our comprehensive approach to personal training means putting you first. Rather than a one-size-fits-all mindset, we take the time to learn about your long and short-term goals, as well as your current fitness, health, and nutritional habits. Come in to any one of our locations today for a free consultation.
Spin, barre, strength, HIIT, dance, yoga—Vernon’s widest-ranging variety of group fitness and studio classes are all right here, and they’re included in your membership. You’ll be part of the energy with motivating instructors and fantastic music, all in an inviting, supportive space. Book your spot via the World Health & Fitness Inc. app on iOS and Android!